Washed and Fed · Stop 5

Who is welcome at the table, and what happens when you go up?

Some people worry they aren't good enough to take communion. Jesus ate with people everyone else avoided. Today you'll find out who is welcome at the table, and exactly what happens when you go.

Start this stop

For you

Luther asked: who is worthy to receive this meal? His answer was simple. The one who trusts the words “given and shed for you.” You don't have to be perfect. You come because you need it.

The ELCA welcomes baptized people to the table, and many congregations include young children. Each congregation decides when and how children begin to receive communion. If you aren't baptized yet, you're still welcome at worship. In many churches you can come forward and cross your arms over your chest to ask for a blessing, or stay in your seat.

Here's what happens in many churches. You walk up, or the bread is brought to you. Hold out your hands, one on top of the other. You'll hear, “The body of Christ, given for you.” Say “Amen” and eat it. Then comes the cup. Some churches share one cup, some use small cups, and some let you dip the bread.

Many churches offer gluten-free bread and grape juice. Ask ahead, or tell the person serving you. You can always say no to anything, and you can always ask a question first.

Read it in your Bible

The Sacrament of the Altar, from Luther's Small Catechism

How can bodily eating and drinking do such great things? It is not the eating and drinking, indeed, that does them, but the words here written, Given and shed for you for the remission of sins; which words, besides the bodily eating and drinking, are the chief thing in the Sacrament.

Who receives this sacrament worthily? He is truly worthy and well prepared who has faith in these words: Given and shed for you for the remission of sins.

Words to know

Keep going